As a dedicated Peer Support Coach, I specialize in equipping student and youth leaders, as well as volunteers, with advanced coaching skills to help others unlock their full potential, whether in academic success or personal growth.
I will guide you in creating a supportive environment through strength-based and solution-focused communication, utilizing the GOAL structure. This approach will empower you to assist others in setting clear goals, overcoming obstacles, and developing practical, achievable steps to reach desired outcomes.
Choose from online / in person individual or small group coaching!
We begin with a complimentary online or phone session. I will outline the advanced coaching skills coaching process and clarify your goals and hopes for being a peer mentor. If you think we are a good fit and would like to proceed, we will make a time to start.Â
- Introduction to coaching
- Understanding the role of a peer coach
- Identify the main skills and qualities of a great coach
- Identify your personality type and key strengths as a coach
- Practise deep listening skills
- Learn how to identify and give strengths based feedback
- Learn how to ask solutions focused vs problem focussed questions
- Understanding behaviour change – breaking & forming habits
- Learn and practise The G.O.A.L Coaching Conversation©Â
 A simple but powerful framework that coaches can use to assist others identify their goals, design action plans and then    support them to develop the resilience they need to be successful. - Reflect on your learning and design a personal coaching skills development plan.
- Program evaluation, review and future planning.
After your personalised learning plan has been completed, we can continue to meet to help you stay focused, motivated and committed to your growth as a Peer Coach. In our regular sessions we will review your progress, address any challenges and celebrate your achievements. The duration and frequency of our sessions are flexible depending on your needs.Â
Single Sessions
Online or In Person - Individual-
Individual Coaching Sessions
My Performance Package
Online or In Person - Individual-
2 x 1 hour Coaching Assessments
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With Personalised Performance Plan
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Plus 4 x 45 minute folllow-up sessions
My Performance Package
Online - Small Group-
2 x 1 hour Coaching Assessments
-
With Personalised Performance Plan
-
Plus 4 x 45 minute folllow-up sessions
Testimonials
Frequently Asked Questions
Coaching is a strengths-based, future-focused process that empowers individuals clarify their life vision, set goals, overcome obstacles, and create actionable plans for success. It empowers individuals to unlock their potential, enhance their mindset, and make positive, proactive changes toward living a fulfilling life and becoming their best self.
Coaching focuses on personal development and achieving specific goals, while counselling deals with addressing emotional, psychological, or mental health challenges. Coaching is future-focused, whereas counseling often addresses past experiences and healing. Coaching is ideal if you’re looking to improve performance, develop specific skills, or work toward personal or professional goals. Counselling is recommended if you’re dealing with emotional struggles, trauma, or mental health issues that require therapeutic intervention.
While coaching can support mental well-being by building confidence and overcoming obstacles, it is not a replacement for therapy or counselling. If you are dealing with clinical mental health issues, counselling or therapy with a licensed professional is recommended.
Yes, in most cases, coaching and counselling can complement each other. For example, a person might work with a counselor to address emotional or psychological concerns and then seek a coach for goal-setting and personal development.
I deliver coaching services online or face to face in your home by arrangement. I also offer walk and talk coaching in Greenwich Park, London. Plus coaching workshops at different locations, in schools and online.
Many insurances do not classify life coaching as a covered item. It is important to check with your provider.